Baked Eggs in Avocado with Cottage Cheese & Cherry Tomatoes

Baked Eggs in Avocado with Cottage Cheese & Cherry Tomatoes  A scrumpdiddlyumptious recipe for the healthy busy-bee or for the lazy Larry. For a snack or meal, this recipe is sure to satisfy +++ bonus points for being so quick and easy! Preheat oven to 425 degrees. Slice avocados in half, remove pits. Scrape out a little more […]

Baked Eggs

Meditation for a Novice

“Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.”~Geneen Roth “Be here now. Be someplace else later. Is that so complicated?” ―David Bader “Meditation is not a way of making your mind […]